Good Vibes - Issue #51 - Mental Trap and Toolkit to stop over thinking - 8 min read

"Monsters don't sleep under your bed, they sleep under your head"

You’ve probably heard of cognitive biases. You can call cognitive biases systematic errors that make your thinking inaccurate. The result? Oversimplifications, irrational assumptions, and flawed memories that mess up your judgment and decision-making. Picture them as your brain’s favourite…