Good Vibes - Issue #49 - Toolkit to balance nervous system. Toolkit to relieve acid reflux without medicine

Hi

Do you feel exhausted all the time? Then this issue of newsletter is for you. It presents some relatively easy, evidence-based ways to recharge your batteries. 

Do you take enough down time? From our cardiovascular and autonomic nervous system to our metabolism and circadian rhythm, each of them has the same pattern of functioning- build up resources, …