Good Vibes - Issue #47- Toolkit to exercise - 9 minute read
“I wish I was the kind of person that loves to exercise… I’m just not that guy.”
One of my friend takes a sip from his perfectly poured pint, while explaining his reluctance to exercise.“I’m the guy who’s really into beer,” he adds. “I have no interest in exercise. Beer is my thing. That’s who I am.”
Like him lots of people, knows exercise is something th…