Good Vibes

Good Vibes

Good Vibes - Issue #43 - Mindful eating - 8 min read

Sandeep Mall's avatar
Sandeep Mall
Aug 21, 2022
∙ Paid

"In this food, I see clearly the presence of the entire universe supporting my existence": Thich Nhat HanhDo you remember what your parents used to say at the dining table? Focus on eating! Don’t run around while eating. Sit straight. Chew your food slowly. Some parents even told their kids to respect the food. Every child from every background, every c…

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