Good Vibes - At peace with time, Mindfulness, 100 day & more....

Hi all,

Here is your weekly dose of Good Vibes. Through this newsletter, I bring to you various tool kits, backed up by science, to achieve Deep Health. In this issue, we talk a lot about Mindfulness. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s go…