Good Vibes - All about walking - warmup, toolkit to take care of feet, how much to walk and more..

Here's your weekly dose of Good Vibes. Welcome 118 new members to the growing community who believe in science based simple tools to take care of their health.

Walking, a simple activity that you’ve been doing since you were about a year old, is now being touted as “the closest thing we have to a wonder drug'. What’s more, it’s free and has practically n…