Boost Your Natural Energy

Revitalise Your Life with Natural Solutions - Issue #107 ( 13 min read)

What is Energy?

"Energy" has different meanings for different people. For many, it's about having the strength to do daily activities like thinking, working, and playing. For biologists, it refers to the power generated in cells.

All living beings produce energy. It lets our heart beat, our muscles move, and our brain function. Without energy, basic actio…