A Healthier Life Starts with Optimism

Unlocking a Longer, Healthier Life - Issue #167

We skip difficult conversations that could transform our careers, relationships, and lives. We choose comfort and remain stuck. The brief unease is worth the long-term gains in our work, relationships, and life.

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I have an uncle who has always impressed me with his unwavering cheerfulness and happiness. Even during some of life’s toughest mome…